
THE OFFICIAL HOME OF
L. I. KNIGHTS Sports and Athletics

Knights Boys Flag Football Tryouts (Winter 2026)
Join the Long Island Knights Flag Football Team—where experienced coaching meets character-building mentorship. Our coaches bring decades of playing and coaching experience across all levels, and they’re here to help your athlete grow both on the field and in life.
We know that as a parent, you’re not just looking for a team—you’re seeking a program that unlocks your athlete’s full potential. You’re the guiding force behind their dreams. We’re the support system to help them get there.
What Is Flag Football?
Flag football is a fast-paced, non-contact version of football that’s perfect for youth athletes learning the game. Most leagues play 7-on-7, with a typical offensive setup including:
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3 offensive linemen
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1 quarterback
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2 wide receivers and 1 running back or 1 wide receiver and 2 running backs
In 7-on-7 formats, even the center can run a route—adding creativity to play design. Instead of tackling, defenders pull flags from the ball carrier’s belt, making agility and spacing key.
Age Group for Winter 2026
This season is open to boys ages 12–14 only.
Future divisions will include:
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Junior Paige: PreK–1st Grade
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Paige: 2nd–3rd Grade
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Squires: 4th–5th Grade
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Jr. Knights: 5th–6th Grade
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Knights: 7th–9th Grade
Tryout & Practice Schedule
October–November 2025 Tryouts double as team practices and will run weekly (weather permitting) on Saturdays or Sundays through December.
Private Tryouts Available. Please contact us via Email: LIKnightsSports@yahoo.com or
Call/Text: (631) 574-5437
Location
Percy B Raynor Memorial Park 1 Neil Path, Centereach, NY 11720 Unless otherwise specified
What To Expect
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Attend one tryout date unless asked otherwise.
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Arrive 15 minutes early and check in.
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Bring all gear, wear proper attire, and pack cleats + sneakers.
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You’ll receive notification within 5 days of your tryout.
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Roster spots require a non-refundable deposit.

